Quality time is crucial to any relationship, but it doesn’t end when you drift into dreamland. From how close you lay your heads to the minutes you spend cuddling after sex, your bed-sharing behavior plays a role in how happy and healthy you two will be. Here, five study-backed ways

What do you wear to sleep when you go to bed at night? Are you in sweatpants or an old T-shirt like me? Or do you have specially made pajamas that keep you warm and cozy? Would you ever be willing to change up what you wear? What if I told you that what you wear to bed might actually be the

Do you roll solo in the sack? 30 percent of married or cohabitating people sleep in separate beds, reports a new study from Ryerson University. Among the common reasons couples snooze separately: snoring, issues with kids, and incompatible sleep schedules, says study author Colleen Carney,